Breakfast Casserole with Sausage and Cheese

  Breakfast Casserole with Sausage and Cheese

(Total Time: 45 min | Serves 6)

Ingredients

• Breakfast sausage – 1 pound
• Eggs – 10 large
• Heavy cream
• Cheddar cheese
• Fresh parsley
• Ground dry mustard – 1 teaspoon
• Salt and black pepper ¼ teaspoon

Instructions

1. Have the oven preheated to 370⁰F.
2. Place a greased skillet over medium heat and then cook minced garlic for a minute or until fragrant.
3. Add sausage and then allow to cook for about 10 minutes or until no longer pink.
4. In a bowl, whisk together the eggs, half of cheddar cheese, parsley, heavy cream, sea salt and black pepper.
5. Have the casserole dish and then arrange the crumbled sausage at the bottom of the dish.
6. Pour the egg mixture over the cooked sausages and then sprinkle with the remaining cheddar cheese.
7. Place in the oven and then bake for 30 minutes or until the cheese is melted and eggs set.

Nutrition Information:

Calories per serving: 281; Carbohydrates: 1g; Protein: 17g; Fat: 23g; Sugar: 0g.