Mediterranean Toast

Mediterranean Toast

Total Time: 20 min | Serves 1)

Ingredients

3. • Whole-wheat or multigrain bread – 1 slice
   • Roasted red pepper hummus – 1 tablespoon
   • Mashed avocado – 1/3
   • Sliced cherry tomatoes – 3
   • Sliced Greek olives – 3
   • Hard-boiled egg sliced – 1
   • Reduced fat crumbled feta – 1 ½ teaspoon
   Instructions
   
   
   1. Toast the slice of bread and then top with mashed avocado and hummus.
   2. Add the cherry tomatoes and olives. Top with the sliced hard-boiled egg and feta.
   3. Season with salt and pepper and then enjoy!

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   Nutrition Information:
   
   
   Calories per serving: 333; Carbohydrates: 33g; Protein: 16g; Fat: 17g; Sugar: 3g; Sodium: 730mg; Fiber: 8g