Zucchini and Tomato Frittata
(Total Time: 15 min | Serves 2)
Ingredients
- Eggs – 8
- Crushed red pepper – ¼ teaspoon
- Olive oil – 1 tablespoon
- Thinly sliced zucchini – 1
- Cherry tomatoes – ½ cup (halved)
- Fresh mozzarella balls – 2 ounces
- Coarsely Chopped walnuts – 1/3 cup
Instructions
- Get the skillet preheated. In a medium bowl, whisk the eggs together and then add salt and crushed red pepper.
- Heat olive oil in a skillet over medium heat. Add zucchini slices at the bottom of the skillet and cook for about 3 minutes as you turn once.
- Top zucchini with cherry tomatoes and then pour egg mixture into the skillet. Top with mozzarella balls and walnuts. Cook for about 5 minutes or until the sides begin to set.
- Broil it 4 inches from the heat for about 4 minutes or until set.
- Cut into wedges and then serve with slices of tomatoes and basil leaves with additional olive oil.
Nutrition Information:
Calories per serving: 281; Carbohydrates: 4g; Protein: 18g; Fat: 22g; Sugar: 4g; Sodium: 334mg; Fiber: 1g
Comments
Post a Comment